FITNESS

andreamoore226

Sep 13, 20202 min read

Fitness: What's in it for you? 4 Unexpected Benefits of Exercise

Despite the obvious, working out comes with some unexpected, yet beneficial perks. Of course, we all want to look good in a bathing suit…...

andreamoore226

Aug 21, 20201 min read

Look Good, Train Better: GOOD AMERICAN x NIKE METCON SNEAKERS

We’ve all heard the phrase, “When you look good, you feel good”? Well in my case, when I look good, I train better. There is something...

andreamoore226

Aug 21, 20201 min read

My Peloton: Prince Ride Video

Peloton recently did a ride paying homage to the late, great, and iconic Prince! There was so much hype leading up to this highly...

andreamoore226

Jul 1, 20201 min read

Spell Your Name Workout

(no equipment needed) It's time for the workout of the week! This is a fun one because no one is doing the same exact workout... well...

andreamoore226

Jun 28, 20205 min read

My Hair x My Workout: 5 Tips to Help the Two Coexist

As black women, we all have had to make the decision to put off a workout or strenuous activity, in order to “preserve our hairstyle.”...

andreamoore226

Jun 24, 20201 min read

Workout of the Week: Core Love

(no equipment needed) This weeks’ workout is all about our CORE! I found this gem on Pinterest and tweaked it to make it my own. I...

andreamoore226

Jun 9, 20201 min read

Workout of the Week: Booty BLAST

* no equipment needed, medium to heavy weights optional) This weeks’ workout is all about the BOOTY! I don’t have one, so I have to work...

andreamoore226

May 31, 20203 min read

Mood: Work Out! 5 Tips to Keep You Motivated

How many of you will get in the groove of working out consistently, only to miss a few days, and completely fall off? Unfortunately, that...